Coaching works best when the client is committed to doing the inner and outer work. Which for many find the “self-work” is most challenging, which is a necessary part of Self- Growth. By being prepared for each session with both accomplishments and challenges they have experienced, and are currently facing. Prioritize what they want to work on during the session; and being fully present during all of our coaching sessions by calling on time and be in a place that limits distractions; taking notes during your session to refer back to and reflect on; and taking action toward their goals between each session.
Don’t just take my word for it. read some client success stories.